Apr 13, 2020
हमारे सरल तरीकों में से एक का उपयोग करके चिंता के हमले के दौरान जल्दी शांत हो जाएं। पुराने संस्करण डाउनलोड और इंस्टॉल करें My Safe Zone - Anxiety Attack जो आपके डिवाइस मॉडल के अनुकूल है और अपनी पसंदीदा सुविधाओं का आनंद लें!
In our first release, we introduce you to
- PANIC PATTERNS: use to regain control of your breathing.
- POSITIVE AFFIRMATIONS: use to regain control of your thinking.
- CALMING ANIMATIONS: use to switch your senses into only watching.
- SOOTHING SOUNDS: use to tune into only listening and tune out of thinking.
- PANIC BUDDY: add someone you can call when you are feeling anxious.
Our Subscription offering allows you to customise the app to work for you and your anxiety.