Healthy Meal

स्वस्थ खाद्य टिप्स

Healthy Food Tips app

Here you will find the healthiest foods you can eat for various purposes, causes, or issues. All these foods are wonderfully delicious, health-promoting, and most importantly, they taste good!

Healthy Breakfast app includes

✔ Best Foods for you

✔ Best Foods for Flat Abs

✔ Best Foods for Healthy Skin

✔ Best Foods for Lowering Cholesterol

✔ Best Foods for Managing Diabetes

On our lists are included only nutrient-rich foods, which are among best sources of many essential nutrients for optimal health. These foods will help you lose weight, look healthier (your skin will look better), and if you have diabetes, you can keep those sugar levels in check.

We also wanted to include only familiar and readily available foods, so you won’t have trouble getting them in your local market, and you won’t have to spend a fortune, if you’ll want to eat healthy.

We offer you also the Fat Burning Kitchen (Partner Book).

Your Simple Solution for Eating a Healthy Diet That Promotes Fat Loss (Permanently)

The Fat Burning Kitchen will show you that eating for permanent fat loss and prevention of terrible diseases like diabetes, heart disease or cancer does NOT have to be complicated.

In fact, if you choose the RIGHT foods, and understand how these foods react with your body, this method is a way for you to automatically attain the right calorie level without the need to EVER count calories again.

That's why I've teamed up with expert nutrition researcher, Catherine Ebeling, and we've co-authored this new program for you:

Why Wheat is KILLING you -- Yes, even "whole wheat"

There are 3 main reasons why wheat is a terrible food for your body and does more harm than good...

Reason #1 -- Wheat causes blood sugar disruption, Glycation of your cells, increases AGING, weight gain & boosts Diabetes risk

Reason #2 -- Gluten and other gut-damaging compounds

Reason #3 -- Antinutrients and mineral blockers in wheat

Why Vegetable oil is KILLING you...

Reason #1 -- Vegetable oils usually contain deadly trans fats, even if non-hydrogenated

Reason #2 -- Vegetable oils contain oxidized "mutated fats" that are worse than trans fat & CAUSE heart attacks

Reason #3 -- Vegetable oils cause massive imbalances with your Omega-6 to Omega-3 fats ratio

The Fat Burning Kitchen

Your 24-Hour Diet Transformation to Make Your Body a Fat-Burning Machine