Awesome Hot Yoga and Barre

योजना और अपने मोबाइल डिवाइस से अपने हॉट योगा और बर्रे कक्षाओं अनुसूची।

Download the Awesome Hot Yoga and Barre App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

A little bit about the owners

Marc Amphavannasouk

As Co-owner and Director of Awesome Hot Yoga, Marc's days begin with a practice of gratitude for the blessings of his path. He began practicing yoga in 2007, completing his Moksha training shortly thereafter in 2009. Building on this solid foundation, Marc completed other teacher training programs with prominent teachers including Ryan Lier, Shana Myerson ,Dina Tsoulouhas and Emily Easton. These experiences have shaped his teaching style to be enthusiastic while still remaining accessible to all practitioners. Marc has a passion for volunteering, teaching yoga to youth through Sistema(an inclusive after school orchestra program that focuses on children with the fewest resources and greatest need and is delivered at no cost to participants) . As a former Winnipeg blue bomber cheerleader, Marc is excited to open his own studio and create a community opened to passionate yoga practitioners of all levels, styles and lineages.

Vonne Bannavong

Vonne believes that Yoga is for everybody regardless of age or ability, breath is the key to empowering yoga practice, the bridge to our mind and body. The calm and deep breath can affect positively the mind, the body, the heart, the nervous system and to assist us in cultivateing loving-kindness, compassion, understanding and peace individually and global scale. Completing 500 hour Moksha Teacher Training in Brazil in 2011, 40 hour Vinyasa Yoga Teacher Training at Yoga Centre Winnipeg in 2012, and 50 hour Yin Yoga Teacher Training in Vancouver 2013. 100 hour Moksha Flow Teacher Training in Montreal 2014, and Barre Teacher Training in Minneapolis in 2015. She is a registered Master/Teacher of Usui and Karuna Reiki, and she holds a Certificate in Administration and a B.A. from the University of Regina. She was already fluent in five languages when she moved to Canada at the age of 19.

As a lifelong Buddhist, the philosophy of Yoga resonates with Vonne. She takes her yoga off the mat through Vipassana (Insight) Meditation, and reciprocates by infusing her yoga with Sati, Metta, and Karuna (Mindfulness, Lovingkindness, and Compassion). When she isn't at the studio Vonne can be found at Aromansse Meditation Studio or working at her job at the U of Manitoba. With Gratitude.

As the first mother and son duo to be opening a hot yoga and barre studio , we are living proof that age , body type and busy schedule shouldn't have to stop you from a daily practice. Help us find your INNER AWESOME!