किसी भी व्यायाम या अपनी जीवन शैली में किसी भी बड़े बदलाव के बिना वजन कम।

I dropped my weight from 127KG(280 lbs) to 106kg(233 lbs) in merely 60 days, without any exercise, without any side effects, and without any lifestyle change. I sustained it for next 3 years( than I got married :D ). You can loose your weight too.

Weight Watcher Application is a very simple application created to help you keep track of your weight. If you want to increase it or decrease it, all you need is Food. Try it for two months. Things can be slow for the first 20 to 30 days, than everything changes. You Just Need This App And A Weighting Scale.

If you need any guidance or help, you can directly write to me at [email protected] .

If you need any more features, write to me right away.

Once you have lost some of your extra weight, ( or gained if you desired) do share the app with others.