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MIND YOUR FITNESS! is a Well-being and Sports Performance Clinic based in Mumbai, with branches in Pune and Goa.

The clinic is co-founded by one of India's premier nutritionist Ms. Shwetha Bhatia.

About Mind Your Fitness!

Often seen in principle but seldom seen in practice is the concept of “mind and body” working in harmony. “MIND YOUR FITNESS!” is out there to precisely bridge this gap. The mNm approach focuses on three core aspects of overall well-being namely, ‘mind’ , ‘nutrition’ and ‘muscle’ and integrate these aspects in one cohesive philosophy to develop a robust regime for everyone, right from a layman to a seasoned athlete.

About Shwetha Bhatia:

Shwetha is a Registered Dietician with the Indian Dietetic Association.

A University topper at the graduation level (Mumbai University) and post graduation level (SNDT University, Mumbai), Shwetha’s academic excellence is superseded by her successful and established a clinical practice. She has been practising in Mumbai under the brand name Metamorphosis since 2008.

The spectrum of her clients ranges from those suffering clinical conditions to those seeking sports performance enhancement.

Areas of expertise:

Cancer management,

Gastrointestinal disorders; including liver and pancreatic disorders,

Ante/ Postnatal care, Paediatric nutrition,

Endocrine and Metabolic disorders,

Sports nutrition,

Cardiac disorders,

Kidney disorders

She has an impeccable track record and an impressive network of clients – be it professionals, celebrities or organisations.

With the Mind Your Fitness App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of our in-house experts.

Download the app today! And be sure to check out our website at: mindyourfitness.in