User Guide for Fitbit Alta HR

अपने फिटबिट अल्ता एचआर से अधिक प्राप्त करें। आवश्यक टिप्स और चाल सीखें

Fitbit motivates you to reach your health and fitness goals by tracking your activity, exercise, sleep, weight etc. It is a solid fitness tracker for someone that wants to stay in shape.

Fitbit Alta HR Features

# Get the power of continuous heart rate in Fitbit's slimmest design yet-all day, during workouts and beyond

# With heart rate, you can better measure calorie burn, and use zones (Fat Burn, Cardio, and Peak) to find the right workout intensity for your goals

# See how working out more can improve your health by comparing your resting heart rate trends to your activity