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रूपांतरण आपको वजन कम करने, शरीर के आकार और ताकत बनाने में मदद करेगा।
Transform will help you lose weight, body shape & build strength through a 14-day schedule of 30-40 minute mat based workouts. The program includes 6 cardio weight loss classes, 6 targeted body toning classes, and 2 day off sore muscle releasing yoga classes.