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The bridge between my coaching and your check-ins, STRONGPARENTS
This is where updates by you and I take place to track your progress and ensure your success.
Here is where I will
1. Progress your weight training sessions
2. Progress your cardio sessions
3. Progress your lifestyle and nutrition habits
You will also
1. Update your weight training and cardio log
2. Update your lifestyle and nutrition habits log
3. Update the "monitoring recovery" sheet
4. Update your weight and/or inches measurements with your progress photo
नवीनतम संस्करण STRONGPARENTS 13.2.0 में नया क्या है
Last updated on Mar 28, 2023
Minor bug fixes and improvements. Install or update to the newest version to check it out!
अनुवाद लोड हो रहा है...
STRONGPARENTS
STRONGPARENTS 13.2.0 by BH App Development Ltd
Mar 28, 2023