बेस्ट फुटबॉल अभ्यास। फुटबॉल प्रशिक्षण कार्यक्रम, कौशल और चालें

Soccer is one of the most popular sports in the world. Up your soccer skills.

Millions of people enjoy watching soccer and millions love playing it. But Football Training, which is free-flowing and played with only one rest break, is not as simple as running for long distances 2-3 times a week. Different positions can gain different things from their workout, and should learn how to best train for soccer to become the best players.

There are various individual football skills and team tactics needed to play effective. Football is in theory a very simple game, as illustrated by Kevin Keegan's famous assertion that his tactics for winning a match were to "score more goals than the opposition". However, well-organised and well-prepared teams are often seen beating teams with supposedly more skillful players, even over time.

The importance of a soccer skill depends to an extent on the player's position on the field. Overall, football skills can be divided into four main areas, namely outfield technical, physical, mental and goalkeeping technical abilities.

The app contains the following categories of soccer drills:

• Attacking

• Defending

• Ball control and footwork

• Football drills and workouts,

• Passing

• Goalkeeping

• Shooting

• Midfield

• Warm up

• Small sided games

It's not easy becoming pro, but if you really want to then about 2-3 hours of practice a day, minimum. Run, practice dribbling and passing, and just do a lot of fitness work. Lots of running. Practice shooting a lot. Remember placement over power when it comes to shooting. Although hard shots are always good, a hard shot to the keeper does nothing. Always aim for the corners of the goal. Do sprints. As a forward you will be expected to do a lot of short sprints while getting through balls.