यह असली खाद्य पदार्थों पर आधारित एक कम carb आहार के लिए भोजन की योजना के बारे में है।

The low carb, real food based diet involves eating natural, unprocessed foods with a low carbohydrate content. 30 Days Low Carb Diet Plan has already helped scores of people lose their excess pounds and inches faster and easier than they ever thought possible. There is a lot of scientific evidence that this type of diet is the best option for people who want to lose weight, optimize health and lower the risk of disease.

Here you will get info :-

- What to eat, what not to eat.

- A sample low carb weekly menu.

- Low Carb Food List – Foods to Eat.

- Ways to Create a Custom Diet Plan.

- And many more.