Perfect Arm workout challenge

इन मृदु हथियार को आकार और यह सही कसरत के साथ मजबूत हाथ की मांसपेशियों मिल

Tired of these flabby arms? Get ready to tone them up with the Perfect Arm workout challenge. The best fitness app to help you lose fat and for biceps and triceps muscle development.

It is very difficult to hit the gym everyday with a busy life routine. But fitness and health cannot be compromised. This workout app helps you stay fit and achieve the toned arms that you have always dreamt of. Go through the intense arm workout plan daily for building stronger biceps and triceps.

Take up this fitness challenge and start noticing the change in your arm muscles strength within weeks. Perform rigorous exercises like biceps curls, triceps extension and dumbbell press everyday to achieve the desired result. Complete description and animation is available for user help and guidance. You can also calculate BMI and BMR and exercises will be recommended for your body fitness. Meal plans have been designed for weight loss and management. This fitness app is a complete package and an intense arm workout session.

Features:

* Arms Muscle building exercises included

* Animations with complete details of every workout

* BMI and BMR calculator added

* Suitable for both men and women fitness

*Healthy meal plans from http://www.muscleandfitness.com and" The Build Muscle, Stay Lean Meal Plan" are included.

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