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Optimal Fitness Training is an online web and mobile application, enabling our clients to reach their fitness goals by having custom training and nutrition programs in the palm of their hands. You will be able to access via app or web-based interface anytime, anywhere. Our trainers can build and deliver your training and nutrition plans straight to your profile for you to access. Schedule your training sessions, take our transformation challenges or select from one of our training programs available to you and so much more. Log your workouts, nutrition, progress photos and measurements daily. Track your progress, achievements and your entire fitness journey. Have direct access to your personal trainer and give them the ability to keep you accountable. Please visit us at: www.jacoblesswing.com