MUSC Health and Wellness

MUSC हेल्थ एंड वेलनेस इंस्टीट्यूट के साथ शेड्यूल कक्षाएं।

The MUSC Health and Wellness Institute is here to optimize your life through the evidence-based application of exercise, nutrition, and inner health. Our expertise spans prevention to

intervention as we focus on a multidisciplinary approach that creates lasting results,

behavioral change, and impactful individual well-being. From our medical experts to our

trusted community partners, we provide you with a personalized plan for your wellness

journey. Whether you’re seeking more information regarding health and fitness or

interested in your own body’s performance and specific needs, we work closely to help you

achieve your personal goal of a health and enjoyable life. Those goals vary, and whether you

strive to be able to run a marathon, eat healthier, decrease stress, or mentally recover from a

major life event, we have offerings for you.

Many offerings are currently available virtually or online. Beginning in the fall of 2021, The

MUSC Health and Wellness Institute will officially open its doors in Mt. Pleasant, S.C. At that

point, you will have the option to also do in-person sessions as part of your health and

wellness journey.

To schedule sessions or classes, visit our website muschealth.org/hwi or use the WellPass app.

Learn more about our classes: muschealth.org/hwi

Learn more about our three pillars:

Exercise

Exercise or movement therapy is an integral part of you overall health and can offer benefits

beyond traditional medicine. Our individualized approach not only boosts your mood and

immune system but can also reduce the risk of disease and improve quality of life.

Nutrition

The strong correlation between food and physical well-being is powerful, affecting how you

feel and function every day. Based on your individual needs, our customized nutrition plans

are created to improve energy and holistic health.

Inner Health

Maintaining a state of mental well-being is often overlooked but is just as important as

physical health. For many, this could be as easy as a brief guided medication, or a more in-depth therapy session. We tailor our services to fit your needs, keeping you in a calm state

of mind.