Lifts - Workout Tracker Log

लिफ्टों के साथ अपने लाभ को ट्रैक! पुरस्कार जीतने कसरत पर नजर रखने आप के लिए तैयार!

How it works

- Add exercise information to your daily log

- Track your progress with interactive graphs and growth data

- Copy previously completed routines for a fast and easy log

- Use the timer to stay consistent with your sets

Why it works

- Motivation is important, and research shows that you are more inclined to workout when you can physically track your progress

- Lifts is fast and easy to use, with all your information available in just a few taps