How to Boost Immunity

अपनी प्रतिरक्षा शक्ति को बढ़ाने के लिए खाद्य पदार्थ, पेय और कुछ प्राकृतिक टिप्स और सावधानियां

The immune system is the body's defense against infections. The immune system attacks germs and helps keep us healthy.

When the body senses foreign substances (called antigens), the immune system works to recognize the antigens and get rid of them.

This vast network of cells and tissues is constantly on the lookout for invaders, and once an enemy is spotted, a complex attack is mounted.

The immune system is spread throughout the body and involves many types of cells, organs, proteins, and tissues. Crucially, it can distinguish our tissue from foreign tissue — self from non-self. Dead and faulty cells are also recognized and cleared away by the immune system.

If the immune system encounters a pathogen, for instance, a bacterium, virus, or parasite, it mounts a so-called immune response. Later, we will explain how this works, but first, we will introduce some of the main characters in the immune system

In this app users can get all the tips which help them to boost their immunity power naturally by following some diet,including foods and drinks mentioned here.

Features included in this app:

Simple language is used in this app

List of Simple tips to boost immunity

List of Foods that help to boost immune system

Drinks that help to boost immunity

Natural tips to boost Immunity

Foods and diets that weaken immunity power

Do's and Don'ts to boost immunity

Go through my app and boost your immunity naturally.