उत्पादकता और प्रेरणा के लिए Gamified Pomodoro आवेदन

This time management software (GPA Full) was developed as part of a study based on Francesco Cirillo’s Pomodoro Technique, however, gamification has been integrated into this newly developed software tool. Research suggests that extended work sessions result in a lack of dopamine release and, therefore, reduce motivation and productivity. The mechanisms used as part of the Pomodoro Technique are theorized to trigger these dopamine releases. Gamification research has also been shown to increase motivation and productivity during complex tasks. GPA Full intends to utilize the combination of gamification and the Pomodoro Technique to trigger a significant positive effect on user motivation and productivity. GPA Full manages short work sessions with frequent breaks to keep users engaged and motivated while working. Badges and XP can be earned to claim user specified rewards.