Futurehuman ● Fitness

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Karen Rudiger is a World-renowned Trainer, Extreme-Athlete, and Pioneer of Exercise Science and Exercise Therapy. She knows the human body from the inside out and takes goals seriously. Karen's goal is to inspire, impact, and educate the next generation of trainers. Karen has forty-four years of experience, she is a fitness pioneer and advocate. She was the first to introduce weight-training for woman at Womans World Health Spas, the first to launch Personal Training pay per services in health club history, at the former Vertical Club of Manhattan, she founded Fit for Fun Inc, the RudigerMethods; revolutionary exercise science paradigm, Futurehuman.com online fitness community and directory for athletes, and Future Human Corp., a new parent niche publishing company promoting Athletes firsthand experiences, stories and more.