This app contains 70 of the best fat burning foods to help keep weight off.

70 Fat Burning Foods

When trying to lose weight or keep it off, eating the right fat burning foods as part of your daily food intake can help you achieve this. The three macronutrients our bodies need daily in combination are protein, fat and carbohydrates. It's what you eat that is important and if a food takes more calories to digest than it does to consume it, you can by definition call it a fat burning food (thermogenic).

Look at eating a variety of these fat burning foods in combination over a whole day as part foods your daily food intake. Don't assume you eat one of these foods all day everyday you will lose weight, it's the combination of the protein, fat and carbohydrates that helps in the long run. Making your own foods instead of ready made meals and snacks helps the process. Be smart eat the right foods, go for a walk most days, drink plenty of water and you will be on the right path to helping achieve your weight goal.

In this app we have included so far 70 fat burning foods:

Fat Burning Foods 1-10

Fat Burning Foods 11-20

Fat Burning Foods 21-30

Fat Burning Foods 31-40

Fat Burning Foods 41-50

Fat Burning Foods 51-60

Fat Burning Foods 61-70