Detox Diet E-Book

स्वस्थ जीवन शैली के लिए डिटॉक्स डाइट प्लान ई-बुक

Basically, detoxification means cleansing the blood. This is done by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymphatic system, and skin.

Detox diets are generally short-term dietary interventions designed to eliminate toxins from your body. A typical detox diet involves a period of fasting, followed by a strict diet of fruit, vegetables, fruit juices, and water. Sometimes a detox also includes herbs, teas, supplements, and colon cleanses or enemas.

This Detox Diet Plan consists e book of various detox diet plan which is most suitable for you depending how many days you choose.

You can choose:

1) 3 Days Detox Diet

2) 5 Days Detox Diet

3) 7 Days Detox Diet

4) 10 Days Detox Diet

5) 21 Days Detox Diet

Precaution:

Please consult your doctor before you do your detox diet.