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Get BodyStretch old version APK for Android
पैर हिस्सों समय के लिए एक हल्का एप्लिकेशनखींच = अच्छा स्वास्थ्य के लाभ
This app focus on stretching legs
3 different levels of stretching;
Begin with beginner level before moving to intermediate and then advanced level.
As a rule of thumb, i would suggest 40% of maximum pain to stretch at ease ^ ^.
When we stretch, we release certain pressures in muscles, allowing muscles to remain functional for a long life.
Regular stretching keeps muscles long, lean, and flexible, and this means that exertion "won't put too much force on the muscle itself," says Nolan.
Source: https://www.health.harvard.edu/staying-healthy/the-importance-of-stretching
Stretching improves mental health
Source: http://www.naturallivingideas.com/9-things-that-happen-to-you-when-you-stretch-everyday/
The information on this mobile app is not intended or implied to be a substitute for professional treatment, medical advice or diagnosis.
द्वारा डाली गई
Alina Koldasheva
Android ज़रूरी है
Android 4.1+
श्रेणी
रिपोर्ट
Use APKPure App
Get BodyStretch old version APK for Android
Use APKPure App
Get BodyStretch old version APK for Android