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Get BetterNight Insomnia old version APK for Android
व्यक्तिगत अनिद्रा कार्यक्रम
Your guide to more restful and restorative sleep. This personalized program is led by Dr. Derek Loewy, co-founder of the Stanford University Insomnia Program. Experience the benefits of evidence-based steps to improve your sleep and unlock better health, happiness and energy.
Key features:
§ Sleep assessment
§ Personalized program
§ CBTi (Cognitive Behavioral Therapy for Insomnia)
§ Audio / Visual guidance
§ Practice sessions
§ Mid-point reassessment with personalized feedback
§ Lifetime availability
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BetterNight Insomnia
1.6.3 by SleepData
Sep 9, 2022