Anchored

एंकर एक मानसिक स्वास्थ्य और अच्छी तरह से काम करने वाला ऐप है जो ऑस्ट्रेलियाई काम करने के लिए डिज़ाइन किया गया है।

Anchored is only accessible to people taking part in a study conducted by The Black Dog Institute.

Anchored is an app that aims to improve wellbeing and mental health outcomes for working Australians. Anchored is centred around a 30-day challenge of mindfulness and cognitive behavioural tasks designed to upskill users and promote wellbeing.

This app draws on evidence-based research and has been designed by industry experts in mental health, including psychiatrists and clinical psychologists.

For more information please contact anchored@blackdog.org.au

Terms of Use: https://blackdoginstitute.org.au/app-terms-of-use