10 Minute Leg and Butt Workout

घर कसरत दिनचर्या पर अपने पैर और बट काम करने के लिए एक शानदार तरीका के रूप में बनाया गया है।

Lift your butt and tone your legs with this great workout routine you can do at home or at the gym and you don't need any equipment, just your own body weight. Sculpt your butt with these exercises designed to target your glutes and thighs for the ultimate quick toning workout so you get the best booty possible!

This workout routine is designed as a great way to work your legs and butt. Start with a quick warm-up, like jumping jacks, then get into the workout. Feel free to stop when you need to catch your breath. This at-home exercises will help tone your butt and give you athletic, sexy looking legs.

If you're determined about toning your butt, try this glutes and legs focused workout and you’ll be amazed with the results.