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An application that offers vitamins and minerals without the net
Vitamins and minerals are essential nutrients that the body needs to maintain good health and prevent disease. Here is a long description with key words for vitamins and minerals:
1- Vitamin A: Vitamin A maintains healthy eyes and skin, and helps boost the immune system, growth, and development. Sources of vitamin A include carrots, tomatoes, spinach and liver.
2- Vitamin B: Vitamin B is a group of vitamins that help improve the functions of the nervous system and metabolism, in addition to supporting healthy skin and hair. Sources of vitamin B include brewer's yeast, fish, poultry and whole grains.
3- Vitamin C: Vitamin C supports the immune system, improves iron absorption, and reduces skin infections. Sources of vitamin C include citrus fruits, red fruits, and green leafy vegetables.
4- Vitamin D: Vitamin D helps absorb calcium and phosphorus to promote healthy bones and teeth. It also plays a role in supporting the immune system and improving overall health. Sources of vitamin D include fatty fish, milk and fortified foods.
5- Vitamin E: Vitamin E helps protect the skin from damage caused by ultraviolet rays, and helps improve cardiovascular health. And sources of vitamin E include avocado
Last updated on Sep 28, 2023
Minor bug fixes and improvements. Install or update to the newest version to check it out!
द्वारा डाली गई
Almir Almir
Android ज़रूरी है
Android 4.4+
श्रेणी
रिपोर्ट
فيتامينات بدون نت
swsan ail
1.0.0
विश्वसनीय ऐप