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taimar jim shareer saushthav aur prashikshan kaaryakram 1RM
vajan room, jim, ya jahaan vah suvidha ka upayog karana chaahata hai mein upayog ke lie poorv nirdhaarit moolyon ke saath saral taimar.
aavashyak vasoolee samay ke lie istemaal kiya jaega.
kunjee maan:
- ek mod ke saath shuroo karo.
- jim prashikshan ke lie poorv nirdhaarit samay ke maan (pratirodh, massa, phors)
- dhvani alaarm avadhi vasoolee ka samay hai.
- reeset beep ke baad aur aage tach upayogakarta lambit hai.
- aaraam aur suvidha
disambar 15, 2016 aur adhik padhen adyatan.
-rinnovat graaphiks aur aavedan aaikan.
joda suvidha 3 saal ke lie adhik se adhik vajan ke pratishat kee ganana ap.
sahejen pratishat ganana mein adhikatam moolyon.
-chlaian sanhita aur kuchh keede tay kee.
aavedan mein vishv star par sudhaar hua hai. isake alaava jim ka upayog karane mein suvidha ab aap doosare kaard pratishat kee ganana ke lie apanee chhat par 3 saal tak upayog kar sakate hain. lagaataar kailakuletar ka sahaara lena, nishchit pratishat mein taakat ke roop mein bina chaadaron kee taiyaaree ke lie aur sateek lod karane ke lie prashikshan mein bahut upayogee hai.
--futuri alpakaalik adyatan. aage bhee suvidhaon ke anurodh par upalabdh.
नवीनतम संस्करण 9 में नया क्या है
Last updated on Jun 4, 2017
Major Update!! Added Settings. You can now change your timeout sound for more users on the same gym and you can change the value of 3 timers so you can make your rest pause personalized.
अनुवाद लोड हो रहा है...
taimar shareer saushthav jim
9 by Flying Penguin
Jun 4, 2017