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आप स्वयं चोट कर रहे हैं, स्व-चंगा आप अपने व्यवहार का प्रभार लेने की सुविधा देता है।
If you’re self-harming, finding anonymous support can be tough. Self-heal has been developed in collaboration with potential users, clinicians and researchers to produce a tool that lets you take charge of your behaviour.
Features:
- Suggests distraction tasks for crisis management
- Contains a gallery of 750+ mood boosting pictures
- Includes information and advice about self-harm
- Holds a comprehensive list of phone numbers and websites to help you access more support.
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Self-Heal
1.1.0 by University of Oxford IT Services
Feb 6, 2019