nsuns के लिए कसरत लॉग 5/3/1 एल.पी. कार्यक्रम (reddits '5/3/1 संस्करण)

Automatically calculate your weekly workouts for nsuns 5/3/1 LP using this easy to use logging app. Contains all of the program variants including 4 day, 5 day, 6 day squat and 6 day deadlift versions. Download today or visit reddit.com/r/nsuns for more information about the program!

Features Include:

• Automatically calculate workout weights for any nsuns variant

• Easy to use workout interface

• Notification and lock screen controls

• Mark sets as complete to save them to your log

• Rest timer

• Plate Calculator

• Tier 3 / 4 exercises for users on Rowing variants

• Program Accessories

• Bodyweight log (with chart)

• Switch between the 4 program variants at any time

• Add Accessory exercises and track their progress

• View Exercise and workout history

• Track Progress using charts

• Automatically suggest training max increases

• Customize exercises to suit individual needs

• Program FAQ

Currently taking feature requests! Submit requests and bug reports to [email protected]