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मुक्केबाजी कसरत एक 30 दिन की कैलेंडर पर एक वजन सर्किट प्रशिक्षण कार्यक्रम है।
Boxing Workout is a bodyweight circuit training program based on a 30-day calendar. It's a full body workouts for loosing fat and muscle building in boxing style. The program is designed for open & small spaces, it can be performed at home or on a track & field with a group.